Returning to Work After Rhinoplasty
- mrtimbiggs4
- Nov 18
- 2 min read
One of the most common questions patients ask when planning rhinoplasty is, “When can I go back to work?” Understandably, many people want to resume their normal routine as soon as possible, but recovery is a crucial part of achieving the best possible outcome.
As a dual-trained ENT and facial plastic surgeon in Portsmouth, Winchester, and Hampshire, I guide each patient through a personalised recovery plan that balances healing with lifestyle needs. Here’s what to expect when planning your return to work after rhinoplasty.
⏳ Typical Timeline for Returning to Work
Most patients can return to desk-based or non-strenuous work within 7 to 10 days after surgery. This allows time for:
Initial swelling and bruising to subside
Splint and sutures (if external) to be removed
Nasal congestion to begin improving
If your job involves physical activity, public interaction, or travel, we may recommend a longer recovery period or adjustments to your duties.
😷 Appearance and Confidence
Swelling and bruising are most noticeable in the first week. By day 7–10, most patients feel comfortable returning to work.
However, it’s important to remember:
Swelling can persist subtly for several weeks
Final nasal shape continues to refine over 6–12 months
🧘♀️ Activity Restrictions
Even after you’re back at work, certain precautions remain important:
Avoid strenuous exercise or heavy lifting for 3–4 weeks
Protect your nose from accidental bumps or pressure
Refrain from wearing glasses directly on the bridge for several weeks
These measures help ensure proper healing and reduce the risk of complications.
💼 Planning Ahead
To make your return to work as smooth as possible:
Schedule your surgery around time off or quieter work periods
Arrange for remote work if possible during early recovery
Communicate with your employer about any temporary limitations
We’ll provide a tailored recovery plan and documentation if needed.
🩺 Final Thoughts
Rhinoplasty recovery is a journey, not a race. Taking the time to heal properly not only protects your investment, it ensures the best long-term results. If you’re considering rhinoplasty and have questions about downtime or recovery, I’m here to help you plan with confidence.
To enquire or book an assessment:
📍 Adnova Clinic
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